Digital tools — coming soon

Self-paced tools for fathers.

I'm building a small set of digital tools for fathers who want something more structured than a podcast clip and more private than a therapy office. They aren't therapy — they're practical, self-guided tools. Here's what's coming.

Join the waitlist

One email when something is ready — no spam, no weekly newsletter unless you ask for it.

Breaking the Pattern

A guided, self-paced workbook for fathers who have decided not to parent the way they were parented — and want a real plan, not just the intention.

Exercises for spotting the patterns you inherited, naming the moments that set you off, and building the responses you actually want to use. Practical, private, and made to be worked through at your own pace. Coming soon.

Mirror, Not Yes-Machine

An AI reflection system for dads — about fifty therapist-written prompts, a weekly reflection rhythm, and an AI-hygiene checklist that keeps the tool honest.

Turns any AI chat into a structured thinking partner for the inner work of fatherhood: the patterns, the anger, the identity shifts, the conversations you can't have at home. Not therapy. Not a chatbot you talk to. A system. Coming soon.

The Therapist Dad — a newsletter

A future newsletter on father mental health, generational patterns, and doing fatherhood on purpose.

When it launches, you'll be able to sign up from the Free Resources page. Expected 2027.

A note on what these tools are. Every product here is an educational, self-guided tool. None of them is therapy, counseling, or a substitute for professional mental health care, and none is a crisis service. If you're in crisis, call or text 988, the Suicide & Crisis Lifeline, available 24/7 in the US. If what you need is therapy, the Coaching page explains how to find a clinician licensed where you live.